Plank Workout & Core Trainer 1.1.0

Riafy Technologies Pvt. Ltd. – Freeware – iOS
dos votos de 3

Versão mais recente
1.1.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Transform your core strength and enhance your overall fitness with a comprehensive plank workout program that is designed to deliver real results.

Reasons to Consider the Plank Workout & Core Trainer:
<ul>
 <li>Utilizes science-backed plank variations to maximize effectiveness</li>
 <li>Progressive difficulty that adapts to your personal fitness level</li>
 <li>Engages multiple muscle groups for full-body workouts</li>
 <li>Accessible for both beginners and seasoned fitness enthusiasts</li>
 <li>Efficient workouts that fit seamlessly into busy schedules</li>
</ul>

Comprehensive Core Training:
<ul>
 <li>Essential techniques for proper plank form</li>
 <li>Dynamic exercises focused on core strengthening</li>
 <li>Targeted ab-sculpting movements</li>
 <li>Procedures designed to strengthen the lower back</li>
 <li>Engaging workouts that activate the entire core</li>
</ul>

Achieve Your Fitness Goals:
<ul>
 <li>Develop core strength and stability</li>
 <li>Enhance posture and balance</li>
 <li>Mitigate back pain</li>
 <li>Improve athletic performance</li>
 <li>Elevate overall fitness levels</li>
</ul>

Targeted for Spring 2025 Fitness Initiatives:
This spring training program focuses on core strength and definition, catering to those preparing for summer activities with effective workout methods.

Key Features:
<ul>
 <li>Beginner-friendly introduction to workouts</li>
 <li>Progressively challenging routines</li>
 <li>Clear, easy-to-follow exercise instructions</li>
 <li>A variety of plank variations for comprehensive training</li>
 <li>Complete core workout plans tailored to user needs</li>
</ul>

Flexibility in Your Workout:
No equipment is necessary, allowing you to workout anywhere - whether at home, during an office break, or while traveling.

Your Transformation Awaits:
Join countless users who have enhanced their core strength and physical fitness with the Plank Workout & Core Trainer. Begin your journey towards a stronger, more defined core with your first session today.

You can also monitor daily usage of the app and track calories burned via HealthKit at the end of each session.

<a href="http://thecookbk.com/terms.php?appname=fitness.workout.plank.challenge.day30">Terms of Use</a>
<a href="http://thecookbk.com/privacy.php?appname=fitness.workout.plank.challenge.day30">Privacy Policy</a>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

30DAYS

30DAYS - Fitness App 30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly.

5 Min Super Plank Workout

Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.

Daily Plank bodyweight workout

You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.

Genius Fit

Genius Fit is a fitness application designed to assist users in tracking their fitness activities. When paired with the Genius Fit smart fitness bracelet and watch, users can have a comprehensive and consistent experience aimed at …

Plank - Lose Weight at Home

Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …

Plank Workout Challenge

The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …

Plank Workout for Weight Loss

Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.

Pull Ups Personal Trainer

The PULL UPS program serves as an accessible and effective tool for individuals striving to enhance their strength and muscle development through pull-up exercises.

Pull-Ups

Pull-ups are widely recognized as a fundamental exercise in the realms of calisthenics and street workout. This compound movement effectively targets multiple muscle groups in the upper body, including the latissimus dorsi, biceps, and …

Push Ups Personal Trainer

The PUSH UPS program presents a straightforward yet effective approach to enhance strength and muscle development through push-up exercises.

▼ ▲

Versão mais recente
1.1.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!